Personalised Naturopathic & Nutritional Care for Women
Support that helps you feel energised, balanced, and confident in your health
tailored to your hormones, energy, digestion, and immunity.
Our Services
What’s Included
A deep dive into your health history, symptoms, lifestyle, hormones, digestion, sleep, and stress
Review of any recent blood tests or relevant health information
Identification of key drivers behind your symptoms
Personalised nutrition and lifestyle recommendations
Optional supplement guidance tailored to your needs
Clear, simple steps to begin your healing journey
Who This Is For
Women and those who want to understand what’s going on in their body and receive personalised, root‑cause support.
Outcome
You leave with clarity, direction, and a plan that feels achievable — not overwhelming.
What’s Included
Review of your progress
Adjustments to your plan as your body responds
Ongoing education and support
Guidance through hormonal shifts, energy rebuilding, gut healing, or immune strengthening
Continued supplement and lifestyle refinement
Who This Is For
Women who want consistent support, accountability, and expert guidance as they move toward long‑term wellbeing.
Outcome
Steady, sustainable progress with a practitioner who walks alongside you.
What’s Included
Review of your progress
Adjustments to your plan as your body responds
Ongoing education and support
Guidance through hormonal shifts, energy rebuilding, gut healing, or immune strengthening
Continued supplement and lifestyle refinement
Who This Is For
Women and those who want consistent support, accountability, and expert guidance as they move toward long‑term wellbeing.
Outcome
Steady, sustainable progress with a practitioner who walks alongside you.
Support Areas
Your consultations can focus on any of the following:
Hormonal & Menstrual Support
For PMS, perimenopause, painful periods, mood changes, and irregular cycles.
Energy, Sleep & Brain Fog
For exhaustion, poor sleep, afternoon crashes, and mental fog.
Digestive Health & Bloating
For bloating, constipation, gas, discomfort, and food reactions.
Immune Support for Mums
For frequent illness, slow recovery, and feeling run‑down.
General Wellness & Prevention
For women wanting to feel their best, stay well, and support long‑term health.
What Makes This Approach Different
Root‑Cause Focused
We don’t mask symptoms — we uncover what’s driving them.
Holistic + Evidence‑Informed
Your hormones, gut, immune system, and nervous system are connected.
We support them together.
Warm, Educational Support
You’ll always understand why we’re doing something, not just what to do.
Tailored to Real Life
No strict rules or unrealistic routines — just practical steps that fit your lifestyle.
What to Expect When You Work With Me
Step 1 — Book Your Consultation
Choose a time that suits you.
Step 2 — Your Initial Appointment
We explore your symptoms, health history, and goals.
Step 3 — Personalised Plan
You receive clear, actionable recommendations tailored to your body.
Step 4 — Ongoing Support
Follow‑ups help you stay on track and continue improving.
Start Your Journey towards a better future!
About our services
What is Nutritional Medicine?
Nutritional Medicine harnesses the power of food, nutrients, and dietary planning to prevent and manage a diverse range of health conditions. By evaluating your unique nutritional needs, Amber creates personalised plans that enhance your body’s natural healing processes.
Benefits of Nutritional Medicine:
Targeted Health Support: Address specific concerns such as digestive health, hormonal balance, and chronic conditions with customised nutrition.
Preventative Care: Utilise nutrition to bolster your immune system, reduce inflammation, and prevent disease.
Holistic Approach: Consider your entire lifestyle—including diet, stress, and activity levels—for comprehensive health management.
Sustainable Changes: Learn how to implement lasting dietary adjustments that promote long-term health and vitality.
Our Services Include:
Personalised Nutritional Plans: Tailored diet plans designed around your individual health needs, preferences, and goals.
Nutrient Therapy: Focused use of vitamins, minerals, and supplements to correct deficiencies and support overall well-being.
Gut Health Optimisation: Specialisd plans to enhance digestion, nutrient absorption, and gut flora balance.
Chronic Condition Management: Nutritional strategies to help manage and alleviate symptoms of chronic conditions like diabetes, hypertension, and autoimmune disorders.
Book Your Consultation Today
Are you ready to take control of your health through the power of nutrition? Schedule a consultation with our experienced nutritionist at The Vital Way. Whether in-person or via our convenient telehealth services, we’re here to support you in achieving your wellness goals through evidence-based nutritional medicine.
60 mins | $130
What is Naturopathic Medicine?
Naturopathic Medicine offers a holistic approach to healthcare, integrating natural therapies, lifestyle modifications, and evidence-based practices to foster healing and well-being. Our naturopathic practitioner considers the whole person—mind, body, and spirit—when developing personalised treatment plans tailored to your unique health goals.
Core Principles of Naturopathic Medicine:
First, Do No Harm: Employing safe, natural, and non-invasive therapies to minimise the risk of side effects.
Identify and Treat the Root Cause: Focusing on the underlying causes of illness rather than just the symptoms.
The Healing Power of Nature: Supporting the body’s innate ability to heal with natural remedies.
Treat the Whole Person: Considering all aspects of your physical, emotional, and spiritual health.
Prevention is the Best Cure: Emphasising prevention and health education for long-term wellness.
Doctor as Teacher: Empowering you with knowledge and tools to take charge of your health.
Why Choose Naturopathic Medicine?
Holistic Approach: Address all facets of your health for comprehensive and lasting results.
Personalised Care: Receive treatment plans specifically tailored to your unique needs and goals.
Preventive Focus: Learn how to prevent illness and maintain wellness through natural methods.
Natural Therapies: Experience treatments that work in harmony with your body.
Start Your Healing Journey Today
Are you ready to embrace a natural approach to health? Schedule a consultation with our experienced naturopathic practitioner at The Vital Way. Whether you’re new to Naturopathy or seeking ongoing support, we’re here to guide you every step of the way.
