Feel Energised, Balanced & Supported in your body again
Personalised naturopathic and nutritional care for women navigating hormonal changes, low energy, digestive discomfort, and immune challenges.
We are helping our clients with
-
Hormonal & Menstrual Support
-
Energy, Sleep & Brain Fog
-
Digestive Health & Bloating
-
Weak Immunity & Frequent Illness
- Take care of yourself -
Why Women Choose The Vital Way
- Take care of yourself - Why Women Choose The Vital Way
You Deserve to Feel Like Yourself Again
Amber is a qualified Nutritionist and Naturopath with a double degree in Health Sciences and a deep passion for helping women and families feel well, energised, and resilient in their everyday lives.
Her approach is warm, educational, and rooted in evidence-informed care. She blends scientific clarity with holistic insight to help clients understand what’s happening in their bodies and why — so they can take confident, practical steps toward lasting change.
Amber specialises in supporting:
Long COVID recovery
Fatigue and low energy
Sleep issues and poor sleep quality
Perimenopause and hormonal shifts
Gut health and bloating
Immune resilience for mums and families
She works with the whole person — not just symptoms — using a root-cause lens to uncover what’s driving imbalance. Her care plans are tailored to real life, designed to fit busy schedules and evolving needs, especially for stay-at-home mums and health-conscious women navigating multiple demands.
Whether it’s rebuilding energy, soothing digestion, balancing hormones, or strengthening immunity, Amber offers compassionate, personalised support that helps you feel like yourself again.
Our approach
The Vital Way – Where Science Meets Nature for Lasting Wellness
At The Vital Way, we harmonise traditional wisdom with modern science to deliver personalised, client-focused care that supports your unique health journey.
Our mission is simple: to empower you with the tools and knowledge to achieve lasting health and well-being. Whether online or in person, our Accredited Clinical Nutritionist and Naturopath, Amber, is here to guide you with expertise, compassion, and a holistic approach to wellness.
We believe in treating the whole person, not just the symptoms. Through comprehensive pathology testing, evidence-based practices, and years of clinical experience, we design tailored treatment plans that address the root causes of health concerns, ensuring a personalised and effective path to wellness.
e believe that holistic care is the key to natural, lasting solutions, and we are here to support you every step of the way.
Let’s create something meaningful together.
Meet our Clinical Nutritionist and Naturopath
